27th June 2011
It seems that our world is home to ever-increasing levels of radiation. We are exposed to radiation through such things as medical imaging as well as natural 'background' radiation from the planet and cosmos. Then there are the unexpected crises, such as ...
Read >
06th April 2011
Anti aging has spawned a vast industry. Just look at the options available - lunch-time Botox jabs: home teeth whitening kits and goodness knows any amount of surgery to suit any tailoring requirements. Sure, it's important to feel good about how you look...
Read >
03rd February 2011
If your life has been one of money worries and constant struggles: if you seem to work hard to get forward and then slide back down every time, then perhaps it's high time to review what your relationship to money really is.
So what might happen if you...
Read >
10th January 2011
Has anyone ever said to you, "Oh move on: forgive and forget" as though it were the easiest thing in the world to do? In fact, you have probably found yourself in situations where the offence was so horrible, you wonder how forgiveness is possible - or if...
Read >
14th May 2010
Do you long for the weekend to come around? And do you come back to work feeling refreshed and recharged after the break? Are your personal goals and hobbies getting the attention you'd like to give them? I'd like you to question yourself a bit more deep...
Read >
04th May 2010
Have you found that your use of electronic screens is increasing? Have you considered just how much work your eyes do, with very little rest, in constantly receiving a near-endless stream of information. For most of us, a screen of some kind brings us mo...
Read >
22nd April 2010
When life does not go the way you want it to, the resulting disappointment can make your energy droop horribly. But does it HAVE to be that way?
How would it be if you knew of a way of turning disappointment into growth, rather than let it drag you dow...
Read >
26th March 2010
The range of human experience encompasses moments of great trial, sadness, grief and loss as well as times of peace and joy. Stability in life is not something that comes from 'the outside', You only have to consider the kinds of overwhelming events that ...
Read >
22nd March 2010
Self-confidence is built upon a sense of self-worth. This sense is developed when you're young but needs to be built on, revisited and boosted throughout your life. If you find that you get pushed around by the needs and views of others, and that you very...
Read >
19th March 2010
One of the greatest gifts in life is good health When your body is happy and functioning well, the world just seems an easier place to be ' you can give more, do more and work towards your dreams and goals with energy and confidence. Perhaps your experien...
Read >
03rd March 2010
Do you feel as though you never have enough time? Is there a sense of 'rush' and 'urgency' dogging your heels as you gallop through your day? Would you like to have a greater sense of being 'time rich?'
Time is such a precious commodity. It cannot be ...
Read >
19th February 2010
Your skin is the largest organ in your body and provides a fabulous way to easily and naturally make a positive impact on your health. Your lymphatic system, your blood circulation and your digestion can all be helped by a simple practice, known as "dry...
Read >
17th February 2010
HAVE you ever wondered how some people just seem to exude self-confidence, even when what they do or who they are isn't ' well ' exceptional? Were you brought up to believe that you aren't special or that you have no talent? Maybe school or family taught...
Read >
12th February 2010
It's a well-known fact that an excess of stress is harmful. Good health relies on a balance of 'enough' stress but too much of it damages the physical body as well as creating misery and unhappiness in all sorts of other ways.
But sometimes, it seems ...
Read >
RSS Feed